Skip to main content


I'd love to hear your thoughts and reflections on any of these posts. more than ever

MexSunflower_Up-Close The resplendent Mexican Sunflower
MexSunflowerCropped w Green copy
White Cosmos

We need inspiration these days. Now, more than ever. It's so easy to feel discouraged, anxious, frustrated, and angry and become immobilized, even before Covid hit and the election season ramped up. It's a sign of the times, and a sign of the choices before us. Inspiration can help us find our way.  I sometimes forget that inspiration can be found all around us. How about you? Sometimes I find inspiration in the gorgeous hue of the Mexican Sunflower. Other times it's the magnificent white pine outside my window that has one enormous trunk that has split off into multiple other trunks. One of those magical trunks gracefully curves out, a length of it parallel to the ground, and then reaches straight up to an opening between other trees to the sun. Nature gets creative when it seeks out the sun that nourishes it. That inspires and excites me, and makes...

Continue reading
  757 Hits

Soulfire Sessions: Opening Up Our Attention & Hearing the Voice of The Divine

Soulfire Sessions: Opening Up Our Attention & Hearing the Voice of The Divine

A friend shared an idea with me and I decided to run with it. This friend has taken a ton of fantastic workshops, learning inspiring and creative practices for sharing your experience and voice in a unique way.  The workshops are focused on growing heart-centered businesses. After all, in the realm of healing work, teaching yoga, and  personal transformation, there's a balance to be struck between marketing your business and maintaining a high level of integrity and openness. This is the first year of running my own business and I'm still learning about striking that balance. Serving others with integrity and openness is extremely important to me. Her brilliant idea: tap into the vast network of amazing teachers and thought leaders that I've come to know and love through my 9+ years working with the Kripalu Center for Yoga & Health and my many years of walking the path of wellness...

Continue reading
  3917 Hits